Yoga

 

Yoga is such an amazing tool in life and I love sharing its different aspects and countless benefits with others.

I did my first Teacher Training in India in 2015 with Rishikul Yogshala and started teaching Hatha and Ashtanga Vinyasa when I came back. After two years of teaching I returned to India to do an Advanced Training at the same school.
In 2017 I also did a pre- and postnatal yoga course with Birthlight to better accommodate pregnant women.

Most of the current classes take place during our weekends or retreats in the north of France, combined with foraging walks and wild food meals by Forest To Plate.

Our house can also be rented, with or without yoga classes, for more information visit www.montvireux.com.

A list of the upcoming events can be found on the calendar page.

If you wish to book a private class or workshop, just send me a message through the contact form.